Bhutan Nature and Wellness Active Retreat - 9 Days
Experience a wellness retreat in Bhutan where you harmonies with your inner self, nature, and culture. This retreat gives adventure lovers, health lovers, and nature fans the chance to relax and recover in one of the most important spiritual spots on the planet.
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Trip Overview
Bhutan Nature and Wellness Active Retreat for 9 days is one of the best ways to explore the extraordinary beauty of Bhutan. You can easily engage in different kinds of mental exercises like Meditation, Yoga sessions, different kinds of traditional therapies, and cultural immersion set against the breathtaking Himalayan backdrop. If you are feeling bored and want to explore adventures, hikes, and many other fitness workshops, pack your bag and get ready to visit the cities of Bhutan. We will make your dreams come true.
More than a tour, the Bhutan Nature and Wellness Retreat – 9 Days gives you the most meaningful moments and unforgettable adventures. Easily drawn to its special places, unchanged areas, and calm activities, visitors come to Bhutan to find balance, peace, and meaning in life. We will provide you the good-quality food and a place to stay.
You can get to know different knowledge and information about the history of Bhutan, about their cultural depth, and you can also take ideas of farming from the local people. The different tastes of food, fresh air, and culture will make you fall in love with the country. Different kinds of wellness activities like yoga sessions, meditation, hot stone baths, etc., can be experienced, and you can also learn the practice of doing it and make as a personal habit.
Whether you're coming for a Bhutan meditation retreat, an adventure escape, or a soul-soothing wellness holiday, this carefully curated experience ensures you leave lighter, happier, and deeply transformed. Begin your path to healing with our exclusive Bhutan tour packages today and let Bhutan's ancient wisdom and natural beauty lead the way.
Highlights of the Bhutan Wellness and Active retreat
This Bhutan Wellness and Active retreat is a great chance to recharge your mind and escape from the hustle and bustle of city life. Some highlights of Bhutan Wellness and Active retreat are :
Scenic hikes
The tour provides you the opportunity to enjoy the scenic view from the hike while trekking to ancient Himalayan monasteries, including the legendary Tiger’s Nest, perched dramatically on a cliffside, and the tranquil Tango and Cheri Monasteries, accessible through beautiful forest trails.
Explore stunning valleys
Explore different valleys to fall in love with the immense beauty of Bhutan. The lush Paro Valley is also known as the cultural heart of Thimphu because of its historical depth. Again, visit Punakha to explore the serene landscape, and you can experience glacial beauty in the land of Phobjikha valley. You can get to know more information from different parts of the valley.
Authentic Bhutanese food and dress
Authentic Bhutanese cuisine, which is made with local products grown by the people of the local community, will be served for you at dinner, and different local items for breakfast and lunch, which will be much more flavorful and tasty. You get a chance to wear traditional Bhutanese dress made by civilians of society, they’ll lead you in everything and also tell you known about stories behind their dress, food, culture, etc.
Cultural immersion
Explore the different parts of the valley, visit temples and monasteries, interact with local people, and learn about their customs and daily life. Go for a different short hike in the field of spirituality, have meditation, make yourself wake, and align with nature, which will assist you to stay fresh in high altitude, and it won’t be difficult to breathe.
Conclusion
More than a tour, the Bhutan Nature and Wellness Retreat – 9 Days gives you the most meaningful moments and unforgettable adventures.You can get to know different knowledge and information about the history of Bhutan, about their cultural depth, and you can also take ideas of farming from the local people. The different tastes of food, fresh air, and culture will make you fall in love with the country. Different kinds of wellness activities like yoga sessions, meditation, hot stone baths, etc., can be experienced, and you can also learn the practice of doing it and make as a personal habit.
Whether you're coming for a Bhutan meditation retreat, an adventure escape, or a soul-soothing wellness holiday, this carefully curated experience ensures you leave lighter, happier, and deeply transformed. Begin your path to healing with our exclusive Bhutan tour packages today and let Bhutan's ancient wisdom and natural beauty lead the way.
Bhutan Nature and Wellness Active Retreat for 9 days is one of the best ways to explore the extraordinary beauty of Bhutan. You can easily engage in different kinds of mental exercises like Meditation, Yoga sessions, different kinds of traditional therapies, and cultural immersion set against the breathtaking Himalayan backdrop. If you are feeling bored and want to explore adventures, hikes, and many other fitness workshops, pack your bag and get ready to visit the cities of Bhutan. We will make your dreams come true.
More than a tour, the Bhutan Nature and Wellness Retreat – 9 Days gives you the most meaningful moments and unforgettable adventures. Easily drawn to its special places, unchanged areas, and calm activities, visitors come to Bhutan to find balance, peace, and meaning in life. We will provide you the good-quality food and a place to stay.
You can get to know different knowledge and information about the history of Bhutan, about their cultural depth, and you can also take ideas of farming from the local people. The different tastes of food, fresh air, and culture will make you fall in love with the country. Different kinds of wellness activities like yoga sessions, meditation, hot stone baths, etc., can be experienced, and you can also learn the practice of doing it and make as a personal habit.
Whether you're coming for a Bhutan meditation retreat, an adventure escape, or a soul-soothing wellness holiday, this carefully curated experience ensures you leave lighter, happier, and deeply transformed. Begin your path to healing with our exclusive Bhutan tour packages today and let Bhutan's ancient wisdom and natural beauty lead the way.
Highlights of the Bhutan Wellness and Active retreat
This Bhutan Wellness and Active retreat is a great chance to recharge your mind and escape from the hustle and bustle of city life. Some highlights of Bhutan Wellness and Active retreat are :
Scenic hikes
The tour provides you the opportunity to enjoy the scenic view from the hike while trekking to ancient Himalayan monasteries, including the legendary Tiger’s Nest, perched dramatically on a cliffside, and the tranquil Tango and Cheri Monasteries, accessible through beautiful forest trails.
Explore stunning valleys
Explore different valleys to fall in love with the immense beauty of Bhutan. The lush Paro Valley is also known as the cultural heart of Thimphu because of its historical depth. Again, visit Punakha to explore the serene landscape, and you can experience glacial beauty in the land of Phobjikha valley. You can get to know more information from different parts of the valley.
Authentic Bhutanese food and dress
Authentic Bhutanese cuisine, which is made with local products grown by the people of the local community, will be served for you at dinner, and different local items for breakfast and lunch, which will be much more flavorful and tasty. You get a chance to wear traditional Bhutanese dress made by civilians of society, they’ll lead you in everything and also tell you known about stories behind their dress, food, culture, etc.
Cultural immersion
Explore the different parts of the valley, visit temples and monasteries, interact with local people, and learn about their customs and daily life. Go for a different short hike in the field of spirituality, have meditation, make yourself wake, and align with nature, which will assist you to stay fresh in high altitude, and it won’t be difficult to breathe.
Conclusion
More than a tour, the Bhutan Nature and Wellness Retreat – 9 Days gives you the most meaningful moments and unforgettable adventures.You can get to know different knowledge and information about the history of Bhutan, about their cultural depth, and you can also take ideas of farming from the local people. The different tastes of food, fresh air, and culture will make you fall in love with the country. Different kinds of wellness activities like yoga sessions, meditation, hot stone baths, etc., can be experienced, and you can also learn the practice of doing it and make as a personal habit.
Whether you're coming for a Bhutan meditation retreat, an adventure escape, or a soul-soothing wellness holiday, this carefully curated experience ensures you leave lighter, happier, and deeply transformed. Begin your path to healing with our exclusive Bhutan tour packages today and let Bhutan's ancient wisdom and natural beauty lead the way.
Short Itinerary
Arrive in Paro, visit Paro Dzong and enjoy a peaceful walk around the village.
Start the Druk Path Trek to Jele Dzong, engage in mindful walking, and practice meditation to enhance awareness during the trek.
Trek to Jangchulakha (3,780m) and spend the afternoon with a group yoga session and outdoor breathing exercises.
Trek to Jimilangtso Lake, engage in visualization exercises, and enjoy the tranquility of the high-altitude lake.
Continue the trek to Simkotra Tsho Lake, where you can participate in chanting and meditation with stunning lake views
Trek to Thimphu, and spend the evening enjoying a traditional Bhutanese spa treatment for muscle relaxation.
Visit Tashichho Dzong, participate in a wellness cooking class, and enjoy a Bhutanese herbal tea ceremony.
Take a nature walk in Phobjikha Valley, visit Gangtey Monastery, and enjoy a traditional steam bath in the evening.
Return to Thimphu and enjoy a final wellness yoga class before departing.
Price Includes
- Pick-up and drop-off services
We provide a pick-up service from the airport to the hotel on your arrival day and from the hotel to the airport on the departure day.
- Lunch, Breakfast, and Dinner
All meals during the trek will be provided by the company. However, personal food items like coffee, tea, cold drinks, etc, are not included in the package.
- A guide proficient in English
A certified, English-speaking guide will accompany you throughout the trip. The guide will offer information about the trail, culture, nature, and history, and ensure your safety and a smooth experience.
- Comfortable SUV vehicle
A private SUV will be used for road travel before or after the trek. These vehicles are ideal for Bhutan’s hilly terrain and provide a comfortable ride.
- All types of entry costs
This covers all permit fees, monument entrance fees, park fees, and any other official charges required for trekking or sightseeing activities during the tour.
- Professional Drive
We ensure a safe and smooth drive during your tour. We have licensed and experienced drivers for that.
- Sleeping bag and tent
Quality sleeping bags and tents are provided for your comfort and warmth during the camping nights on the trek. So, you don’t have to worry about buying a new one.
- Farewell dinner
A special farewell meal, typically arranged in a traditional restaurant, is offered at the end of the tour to celebrate the journey and thank the participants.
- Evening Tea/coffee with snacks
Each evening, you’ll be served tea or coffee along with light snacks like biscuits and popcorn.
- Drinking Water
Safe and clean drinking water is provided throughout the trek
- Pick-up and drop-off services
We provide a pick-up service from the airport to the hotel on your arrival day and from the hotel to the airport on the departure day.
- Lunch, Breakfast, and Dinner
All meals during the trek will be provided by the company. However, personal food items like coffee, tea, cold drinks, etc, are not included in the package.
- A guide proficient in English
A certified, English-speaking guide will accompany you throughout the trip. The guide will offer information about the trail, culture, nature, and history, and ensure your safety and a smooth experience.
- Comfortable SUV vehicle
A private SUV will be used for road travel before or after the trek. These vehicles are ideal for Bhutan’s hilly terrain and provide a comfortable ride.
- All types of entry costs
This covers all permit fees, monument entrance fees, park fees, and any other official charges required for trekking or sightseeing activities during the tour.
- Professional Drive
We ensure a safe and smooth drive during your tour. We have licensed and experienced drivers for that.
- Sleeping bag and tent
Quality sleeping bags and tents are provided for your comfort and warmth during the camping nights on the trek. So, you don’t have to worry about buying a new one.
- Farewell dinner
A special farewell meal, typically arranged in a traditional restaurant, is offered at the end of the tour to celebrate the journey and thank the participants.
- Evening Tea/coffee with snacks
Each evening, you’ll be served tea or coffee along with light snacks like biscuits and popcorn.
- Drinking Water
Safe and clean drinking water is provided throughout the trek
Price Excludes
- International Airfare
- Visa Charges and Insurance
- Individual expenditures
- Additional-day lodging
- Laundry and telephone expenses
- Tips for the guide and the porter
- International Airfare
- Visa Charges and Insurance
- Individual expenditures
- Additional-day lodging
- Laundry and telephone expenses
- Tips for the guide and the porter
Bhutan Nature and Wellness Active Retreat Itinerary
The whole experience starts in Paro, where personally you will be met and receive by your guide with a warm smile and traditional scarf. Once you have unpacked, go to the spectacular Paro Dzong and walk along the tranquil village streets. When the calmness of the day envelops you, you get to touch the pure mountain air as well as the wind flapping the prayer flags; the chants from far follow one after another and gradually soothe you. You could sip a cup of butter tea, practice relaxed breathing, and enjoy the soul of Bhutan with your senses.
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Begin the holy Druk trail of the sacred journey to Jele Dzong. This path will make you walk not only with your body but also with your mind. While you step gently on the dust of the trail, do walking meditation, which is being in sync with your breath at every step. Coming up to the summit, in the incredibly old Jele Dzong you will find a comfortable, peaceful place to consider your life and adjust yourself to the rhythm inside. Allow the mountains to work their magic and the wind to bring you the memory of your breath.
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Trek further into highlands in Bhutan and get to Jangchulakha located at 3,780 meters.The clear blue sky and the deep landscape are an ideal place to practice group yoga and refreshing exercises under the open air that set you free.. Take this mountain clean air as a present to your body and purify your thoughts. The aim now, though, is not only to breathe in the air of the mountains but also to find the unity between the body and spirit and by doing this connect to the flow of nature
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Continue your travel to the tranquil Jimilangtso Lake. The stillness of this mountain lake makes you feel very serene. Take part in the guided meditation practices held next to the lake, and use the pure water as a reflecting mirror to find the calmness and light inside your soul. Observe the shades on the water and release your stress simultaneously. Wait for the sunset and relax in a peaceful state to get an insight from the silence.
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The main purpose of today is to get to Simkotra Tsho, a beautiful lake nestled in the Himalayas. Amidst the endless sky and holy silence, you will be able to engage in a combination of meditation and chanting that is intended to balance your internal vibrations.The spiritual center's vitality is more than noticeable here. Chant quietly, get your voice rebound by the mountains and eyes relaxed when the landscape is spread out. Taking a break right here is a strong stopover in the middle of your journey forward.
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Gradually approach the amazing city of Thimphu, which is the cultural center of Bhutan The evening is all about health and well-being as you undergo a typical Bhutanese spa treatment — a combination of warm herbs, natural oils, and ancient techniques that will be used to alleviate your aching muscles, wipe out your fatigue and re-charge your body.Relax yourself and also detach fully from a place of warmth, fragrance, and sound. In the evening, you sleep so peacefully that you experience a very deep and calm relaxation all over your body.
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Go to Tashichho Dzong, a place that is the heart of power and prayer of Bhutan, to kickstart your day. You are going to be a part of a very healthy cooking class where you are going to learn how to make local, organic Bhutanese food in one of the stalls. The pain-relieving herbal infusions will give you extreme pleasure in a solo herbal tea ceremony. Each item on the menu is a result of a very thoughtful selection and is meant to provide not just the senses but also the body and soul with all the necessary comfort.
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The black-necked cranes can be found in the beautiful and serene Phobjikha Valley.To get real the raw beauty of the place, why not take a walk amidst nature? You can feel the softness of your feet on the grass and soil while you walk. The Gangtey Monastery is another wonderfully spiritual site essential for a visit. At evening, the most traditional relaxation method of the locals, a steam bath from hot stones with mountain herbs, will give you the peace of mind and body you are looking for.
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During the last session, celebrate the positive results of your journey in the company of other passengers through yoga and experience the relaxation, healing, and insight in every one of you. As you get ready to leave, let the breath take you through a wave of thankfulness. At this point, create space for yourself to write down the purpose of your next adventure, get an imparted blessing, and keep Bhutan's spirit in your own heart. It's not a goodbye but rather a start of a more profound and meaningful journey.
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Know Before You Travel
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Wellness travel in Bhutan:
Wellness travel in Bhutan experiences go beyond luxury and indulgence — they focus on authentic healing practices, spiritual exploration, and harmony with nature. Bhutan, with its pristine environment and deeply rooted Buddhist philosophy, provides the perfect setting for holistic well-being.
You just won’t visit here, also get knowledge about different things, and it will provide you with the best memories of your lifetime. Bhutan Retreat provides you not only physical fitness through various kinds of yoga and meditation sessions, but also tries to make you free from your busy, hectic schedule for some days. The beauty of the mountains, the solemn temples, and the peaceful way people live encourage travelers to relax and return renewed. Picking any of these programs—Bhutan meditation retreats or wellness treks—will leave you feeling fresh and healthy when you go home.
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FAQs for Bhutan Nature and Wellness Active Retreat
The spring and autumn will be the best time to visit because of the clear skies, greenery nature and the best environment to spend quality time in the field of Bhutan.
Yes, Bhutan is considered a very safe country in Asia. People here are warm and hospitable, the crime rate is very low, and guides will look after you at all times.
The Bhutan wellness retreat package includes accommodation, meals, guides, entrance fees, and wellness activities. Flights, insurance, and personal expenses are extra. Contact our Bhutan travel agency for a detailed quote.
Absolutely. We choose the finest hotels and lodges in Thimphu, Punakha, and Phobjikha so that your stay is comfortable, hygienic, and peaceful.
Moderate fitness is enough. The hikes are paced with plenty of rest stops and support. The aim is mindfulness and connection with nature rather than speed or endurance.
Bhutan follows Bhutan Time (BTT), which is GMT +6 hours.
No, Bhutan does not use daylight saving time.
Yes, if your phone has roaming and automatic time settings enabled.
Bhutan is 15 minutes ahead of Nepal and 30 minutes ahead of India.
Both 12-hour and 24-hour formats are commonly used. Clarify with your guide if unsure.
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Guarantee -
Thimphu,Bhutan -
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